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Log

Date Workout Score Ave Comments Action
12/31/25 45:00.0 9,748m 2:18.4

Hydrow before work

 View workout
12/30/25 v5:00/r...3 21,572m 2:19.0 View workout
12/29/25 v15:00/r...38 12,658m 2:26.9 View workout
12/28/25 45:00.0 9,669m 2:19.6

Hydrow

 View workout
12/27/25 v10:00/r...9 9,475m 2:22.4 View workout
12/26/25 v5:00/r...3 12,760m 2:21.0 View workout
12/26/25 2:00 583m 1:42.9 View workout
12/26/25 0:30 157m 1:35.5 View workout
12/26/25 10:00 2,007m 2:29.4 View workout
12/25/25 39:44 6,666m 2:58.8

1x FWRC

 View workout
12/25/25 v7:00/r...15 13,339m 2:30.6 View workout
12/24/25 45:00.0 9,449m 2:22.8

Hydrow

 View workout
12/23/25 30:05 5,831m 2:34.8 View workout
12/23/25 v10:00/r...16 6,571m 2:21.5 View workout
12/22/25 v5:00/r...3 12,866m 2:19.9 View workout
12/21/25 45:00.0 9,458m 2:22.7

Hydrow

 View workout
12/20/25 v6:00/r...9 9,678m 2:22.5 View workout
12/20/25 1:20:06 14,629m 2:44.2

TRC 2X practice

 View workout
12/19/25 v5:00/r...3 15,020m 2:19.8 View workout
12/19/25 1:26:38 14,755m 2:56.1

TRC 2X practice

 View workout
12/18/25 v15:00/r...11 15,100m 2:25.0

Strength Endurance

 View workout
12/17/25 v15:00/r...10 20,504m 2:26.3 View workout
12/16/25 45:00.0 9,595m 2:20.6

Hydrow

 View workout
12/15/25 v20:00/r...4 7,670m 2:20.8 View workout
12/15/25 v5:00/r...3 12,721m 2:21.4 View workout