Asif Mahmood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/26 | 6x500m/2:00r | 12:14.4 | 2:02.4 | RowErg | View workout | |
| 09/02/26 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 09/01/26 | 30:00 | 6,524m | 2:17.9 | RowErg | View workout | |
| 08/27/26 | 2x20:00/2:00r | 8,459m | 2:21.8 | RowErg | View workout | |
| 08/25/26 | 6x500m/2:00r | 12:00.6 | 2:00.1 | RowErg | View workout | |
| 08/24/26 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 08/19/26 | 6x500m/2:00r | 12:12.1 | 2:02.0 | RowErg | View workout | |
| 08/17/26 | 5000m | 23:07.1 | 2:18.7 | RowErg | View workout | |
| 08/07/26 | 1:21 | 331m | 2:03.4 | RowErg | View workout | |
| 08/04/26 | 30:00 | 6,618m | 2:15.9 | RowErg | View workout | |
| 08/03/26 | 23:26 | 5,021m | 2:20.0 | RowErg | View workout | |
| 07/28/26 | 5000m | 23:28.3 | 2:20.8 | RowErg | View workout | |
| 07/27/26 | 5000m | 23:42.7 | 2:22.2 | RowErg | View workout | |
| 07/22/26 | 5000m | 23:02.8 | 2:18.2 | RowErg | View workout | |
| 07/18/26 | 5000m | 21:34.4 | 2:09.4 | RowErg | View workout | |
| 07/17/26 | 5000m | 23:33.0 | 2:21.3 | RowErg | View workout | |
| 07/14/26 | 5000m | 22:54.7 | 2:17.4 | RowErg | View workout | |
| 07/11/26 | 5000m | 21:31.0 | 2:09.1 | RowErg | View workout | |
| 07/08/26 | 5000m | 23:01.5 | 2:18.1 | RowErg | View workout | |
| 07/06/26 | 5000m | 22:51.1 | 2:17.1 | RowErg | View workout | |
| 07/04/26 | 5000m | 22:48.1 | 2:16.8 | RowErg | View workout | |
| 07/03/26 | 5000m | 21:42.3 | 2:10.2 | RowErg | View workout | |
| 07/01/26 | 5000m | 23:04.9 | 2:18.4 | RowErg | View workout | |
| 06/30/26 | 5000m | 23:03.8 | 2:18.3 | RowErg | View workout | |
| 06/29/26 | 5000m | 22:49.7 | 2:16.9 | RowErg | View workout |