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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Matthew Fencik

Log

Date Distance Time Pace Comments Action
12/09/24 21,097m 1:35:29.5 2:15.7 View workout
12/09/24 500m 2:34.8 2:34.8 View workout
12/08/24 1,812m 8:16.6 2:17.0 View workout
12/07/24 1,042m 5:04.2 2:25.9 View workout
12/07/24 318m 1:00.0 1:34.3 View workout
12/07/24 6,120m 25:00.0 2:02.5 View workout
12/07/24 6,022m 30:05.5 2:29.9 View workout
12/06/24 1,000m 4:08.0 2:04.0 View workout
12/06/24 2,000m 3:58.4 1:59.2 View workout
12/06/24 2,000m 8:49.7 2:12.4 View workout
12/06/24 4,000m 8:54.3 2:13.5 View workout
12/06/24 3,000m 13:28.1 2:14.6 View workout
12/06/24 6,000m 13:27.5 2:14.5 View workout
12/06/24 4,000m 18:27.9 2:18.4 View workout
12/06/24 8,000m 17:15.0 2:09.3 View workout
12/06/24 5,000m 23:09.7 2:18.9 View workout
12/06/24 10,000m 24:03.4 2:24.3 View workout
12/06/24 1,033m 2:40.6 2:35.4 View workout
12/06/24 1,000m 3:56.7 1:58.3 View workout
12/05/24 13,168m 1:00:00.0 2:16.6 View workout