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Jan 14 Try an Indoor Rowing Race this Season
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Jan 8 26th Concept2 Holiday Challenge a Success
Dec 23 Why Concept2 Supports 40 Year Old Ergs

Luke Duff

Log

Date Workout Score Ave Comments Action
10/02/25 18:09 4,016m 2:15.6 View workout
10/02/25 5000m 20:36.0 2:03.6 View workout
10/01/25 4x1000m/3:00r 14:26.6 1:48.3 View workout
09/30/25 5000m 20:36.5 2:03.6 View workout
09/24/25 10x400m/2:00r 14:23.3 1:47.9 View workout
09/23/25 10000m 43:05.3 2:09.2 View workout
09/17/25 10000m 19:54.5 1:59.4 View workout
09/17/25 5000m 21:48.1 2:10.8 View workout
09/17/25 5000m 19:47.4 1:58.7 View workout
09/15/25 v8:00/3:00r...4 5,022m 1:59.4 View workout
09/12/25 v4:00/3:00r...4 4,419m 1:48.6 View workout
09/09/25 10000m 21:04.7 2:06.4 View workout
09/09/25 10000m 19:58.3 1:59.8 View workout
09/08/25 v3:00/2:00r...5 3,796m 1:58.5 View workout
09/07/25 v1:00/1:00r...10 2,997m 1:40.1 View workout
09/05/25 v500m/2:00r...5 3,500m 1:45.6 View workout
09/04/25 v750m/2:00r...5 3,750m 1:59.6 View workout
09/03/25 v1:00/2:00r...5 7,452m 1:44.6 View workout
09/02/25 31:30.3 4,000m 3:56.2

V500m/2:00r XS8rounds
Wod

 View workout
09/01/25 5:02 870m 2:54.0 View workout
09/01/25 v1:00/2:00r...9 6,847m 1:49.5 View workout
09/01/25 10:04 2,294m 2:11.8 View workout
08/17/25 5000m 18:51.6 1:53.1 View workout
08/17/25 8:52 2,095m 2:07.0 View workout
06/01/25 1:00:00 13,012m 2:18.3 View workout