Lindsay Hay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 5x8:00/2:00r | 8,689m | 2:18.1 | RowErg | View workout | |
| 07/21/23 | 8x5:00/2:00r | 9,097m | 2:11.9 | RowErg | View workout | |
| 07/19/23 | 3024m | 16:09.1 | 2:40.2 | RowErg | View workout | |
| 07/17/23 | 10:00 | 2,120m | 2:21.5 | RowErg | View workout | |
| 07/17/23 | 9x333m/1:00r | 11:35.8 | 1:56.0 | RowErg | View workout | |
| 07/17/23 | 2000m | 9:05.6 | 2:16.4 | RowErg | View workout | |
| 07/15/23 | 8x2:00/1:00r | 3,668m | 2:10.8 | RowErg | View workout | |
| 07/13/23 | 2000m | 9:57.8 | 2:29.4 | RowErg | View workout | |
| 07/13/23 | 1:40 | 363m | 2:18.5 | RowErg | View workout | |
| 07/12/23 | 45:00 | 9,349m | 2:24.4 | RowErg | View workout | |
| 07/09/23 | 177m | 0:40.5 | 1:54.4 | RowErg | View workout | |
| 07/09/23 | 2000m | 9:37.3 | 2:24.3 | RowErg | View workout | |
| 07/06/23 | 5x8:00/2:00r | 8,597m | 2:19.5 | RowErg | View workout | |
| 07/01/23 | 9x333m/1:00r | 12:05.4 | 2:01.0 | RowErg | View workout | |
| 07/01/23 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 06/27/23 | 8x5:00/2:00r | 8,950m | 2:14.0 | RowErg | View workout | |
| 06/27/23 | 1:47 | 325m | 2:45.3 | RowErg | View workout | |
| 06/26/23 | 1:00 | 295m | 1:41.6 | RowErg | View workout | |
| 06/26/23 | 2000m | 9:20.6 | 2:20.1 | RowErg | View workout | |
| 06/25/23 | 4:00 | 1,023m | 1:57.3 | RowErg | View workout | |
| 06/25/23 | 10:09 | 2,164m | 2:20.8 | RowErg | View workout | |
| 06/25/23 | 4:00 | 1,023m | 1:57.3 | RowErg | View workout | |
| 05/09/23 | 40:00 | 8,867m | 2:15.3 | RowErg | View workout | |
| 05/04/23 | 2000m | 9:06.9 | 2:16.7 | RowErg | View workout | |
| 05/04/23 | 4x1000m/2:00r | 15:47.3 | 1:58.4 | RowErg | View workout |