Georges Gainard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
3,040m |
13:44.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/14/23 |
874m |
4:09.4 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/10/23 |
11,500m |
55:23.5 |
2:24.5 |
RowErg |
Lwt |
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|
12/09/23 |
553m |
3:19.5 |
3:00.3 |
RowErg |
Lwt |
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|
12/09/23 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
12/09/23 |
2,011m |
10:00.3 |
2:29.2 |
RowErg |
Lwt |
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|
12/09/23 |
3,018m |
13:48.1 |
2:17.1 |
RowErg |
Lwt |
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|
12/08/23 |
1,719m |
10:16.6 |
2:59.3 |
RowErg |
Lwt |
View workout
|
12/08/23 |
3,921m |
16:00.0 |
2:02.4 |
RowErg |
Lwt |
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|
12/08/23 |
2,709m |
12:31.2 |
2:18.6 |
RowErg |
Lwt |
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|
12/05/23 |
1,012m |
6:21.5 |
3:08.4 |
RowErg |
Lwt |
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|
12/05/23 |
13,728m |
1:03:00.0 |
2:17.6 |
RowErg |
Lwt |
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|
12/04/23 |
1,704m |
11:05.3 |
3:15.2 |
RowErg |
Lwt |
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|
12/04/23 |
4,837m |
20:00.0 |
2:04.0 |
RowErg |
Lwt |
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|
12/04/23 |
2,719m |
12:41.5 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
1,012m |
6:44.8 |
3:20.0 |
RowErg |
Lwt |
View workout
|
11/29/23 |
13,160m |
1:00:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
11/29/23 |
2,612m |
11:59.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,107m |
7:03.7 |
3:11.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
6,000m |
25:45.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|