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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Georges Gainard

Log

Date Distance Time Pace Comments Action
03/11/17 1,242m 6:04.2 2:26.6 View workout
03/11/17 1,000m 3:42.4 1:51.2 View workout
03/11/17 846m 3:54.2 2:18.4 View workout
03/11/17 2,301m 10:00.0 2:10.3 View workout
03/09/17 160m 0:40.9 2:07.8 View workout
03/09/17 168m 0:38.0 1:53.0 View workout
03/09/17 1,206m 5:54.7 2:27.0 View workout
03/09/17 1,000m 3:49.8 1:54.9 View workout
03/09/17 785m 3:48.9 2:25.7 View workout
03/09/17 2,326m 10:00.0 2:08.9 View workout
03/03/17 1,103m 5:14.0 2:22.3 View workout
03/03/17 500m 1:54.8 1:54.8 View workout
03/03/17 500m 1:58.0 1:58.0 View workout
03/03/17 519m 2:10.3 2:05.5 View workout
03/03/17 256m 1:44.6 3:24.2 View workout
03/03/17 674m 3:35.9 2:40.1 View workout
03/03/17 346m 1:49.9 2:38.8 View workout
03/03/17 1,124m 4:50.2 2:09.0 View workout
03/03/17 825m 3:55.1 2:22.4 View workout
03/03/17 2,294m 10:00.0 2:10.7 View workout