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Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
04/29/26 31:02 6,304m 2:27.6

BGNL/N3-SE4/J3 (BIS) Cardio 16 ✅

 View workout
04/27/26 31:02 6,114m 2:32.3

BGNL/N3-SE4/J3: Endurance 20 ✅

View workout
04/26/26 1:02:00 11,755m 2:38.2

BGNL/N3-SE4/J2: Métronome 4+ Explosivité 6 ✅

 View workout
04/24/26 1:05:02 12,500m 2:36.1

BGNL/N3-SE4/J1: Combinée 4+ Endurance 20 ✅

 View workout
04/23/26 1:05:04 12,820m 2:32.2

BGNL/N3-SE3/J5: Combinée 3+ Cardio 15 ✅

 View workout
04/22/26 50:04 9,721m 2:34.5

BGNL/N3-SE3/J4: Explosivité 5+Métronome 3 ✅

 View workout
04/20/26 50:02 9,663m 2:35.3

BGNL/N3-SE 3/J2: Métronome 3+ Explosivité 5 ✅

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04/18/26 31:01 6,045m 2:33.9

Séance en musique de Cindy! ✅

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04/15/26 1:17:03 15,342m 2:30.6

‼️Fin du World Erg Challenge + April Fool’s Challenge ‼️🥳

 View workout
04/14/26 1:11:14 14,200m 2:30.5

BGNL/N3-SE 3/J1: Combinée 3+ Endurance 19 ✅

 View workout
04/13/26 1:05:01 13,071m 2:29.2

BGNL/N3-SE2/J4: Explosivité 4+Métronome 2 ✅

 View workout
04/12/26 1:05:31 13,052m 2:30.5

BGNL/N3-SE2/J5: Combinée 2+ Cardio 14 ✅

 View workout
04/11/26 1:10:03 13,345m 2:37.4

Séance YouTube replay: Endurance tranquille! ✅

 View workout
04/10/26 1:02:05 12,117m 2:33.7

BGNL/N2-SE 2/J3: Endurance 18+Cardio 14 ✅

 View workout
04/09/26 1:02:01 12,177m 2:32.8

BGNL/N3-SE2/ J2: Métronome 2+ Explosivité 4 ✅

 View workout
04/08/26 1:05:02 12,549m 2:35.4

BGNL/N3-SE2/ J1: Combinée 2+ Endurance 18 ✅

 View workout
04/07/26 1:04:02 12,532m 2:33.3

Séance en replay YouTube de William! 60 mn.✅

 View workout
04/06/26 1:11:02 14,133m 2:30.8

BGNL/N3-SE1/ J5: Combinée 1+ Cardio 13 ✅

 View workout
04/05/26 1:05:03 12,596m 2:34.9

BGNL/N3-SE1/ J4: Explosivité 3 + Métronome 1 ✅

 View workout
04/04/26 1:10:05 13,832m 2:32.0

BGNL/N3-SE1/ J3: Endurance 17 + Cardio 13 + retour au calme ✅

 View workout
04/03/26 1:05:02 12,623m 2:34.5

BGNL/N3-SE1/ J2: Métronome 1 + Explosivité 3 ✅

 View workout
04/02/26 1:05:01 12,574m 2:35.1

BGNL/ N3-SE1/ J1: Combinée 1+ Endurance 17 ✅

 View workout
04/01/26 32:02.0 6,224m 2:34.4

❓Pas de connexion Bluetooth!
Début du APRIL FOOL’S CHALLENGE!) ✅ ‼️‼️

 View workout
03/31/26 31:01 6,153m 2:31.2

Replay YouTube/ Endurance!✅
(Malade!)

 View workout
03/30/26 31:04.0 6,127m 2:32.1

❓Pas de connexion Bluetooth!

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