Sofia Rodriguez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 3x1000m/1:00r | 14:35.8 | 2:25.9 | RowErg | View workout | |
| 12/03/25 | 1:47 | 325m | 2:45.8 | RowErg | View workout | |
| 11/17/25 | 6x500m/1:00r | 13:10.1 | 2:11.6 | RowErg | View workout | |
| 11/17/25 | 2:05 | 385m | 2:43.1 | RowErg | View workout | |
| 11/03/25 | 4x500m/1:00r | 9:00.5 | 2:15.1 | RowErg | View workout | |
| 10/27/25 | 3x500m/2:00r | 6:29.1 | 2:09.7 | RowErg | View workout | |
| 10/27/25 | 3x500m/2:00r | 9:21.7 | 3:07.2 | RowErg | View workout | |
| 10/21/25 | 2x2:00/1:00r | 940m | 2:07.6 | RowErg | View workout | |
| 10/21/25 | 1:56 | 373m | 2:35.7 | RowErg | View workout | |
| 10/17/25 | v0:20/0:10r...24 | 1,974m | 2:01.5 | RowErg | View workout | |
| 10/17/25 | 3:21 | 560m | 2:59.9 | RowErg | View workout | |
| 10/16/25 | v1:00/2:00r...5 | 2,986m | 2:10.6 | RowErg | View workout | |
| 10/16/25 | 2:37 | 502m | 2:36.3 | RowErg | View workout | |
| 10/14/25 | 2x4000m/2:00r | 42:07.7 | 2:37.9 | RowErg | View workout | |
| 10/13/25 | 1000m | 5:17.1 | 2:38.5 | RowErg | View workout | |
| 10/13/25 | v1:00/1:00r...10 | 2,509m | 1:59.5 | RowErg | View workout | |
| 10/13/25 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 10/10/25 | 2x1:00/1:00r | 485m | 2:03.7 | RowErg | View workout | |
| 10/10/25 | 2x1:00/0:30r | 495m | 2:01.2 | RowErg | View workout | |
| 10/09/25 | 1000m | 5:12.9 | 2:36.4 | RowErg | View workout | |
| 10/09/25 | v3:00/2:00r...4 | 2,764m | 2:10.2 | RowErg | View workout | |
| 10/09/25 | 2000m | 9:38.1 | 2:24.5 | RowErg | View workout | |
| 10/01/25 | 3000m | 15:10.6 | 2:31.7 | RowErg | View workout | |
| 10/01/25 | 5:48 | 1,005m | 2:53.1 | RowErg | View workout | |
| 09/24/25 | 5000m | 30:11.5 | 3:01.1 | RowErg | View workout |