Sofia Rodriguez
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/25 | 1250m | 5:16.7 | 2:06.6 | RowErg | View workout | |
| 09/24/25 | 4000m | 19:48.7 | 2:28.5 | RowErg | View workout | |
| 09/17/25 | 8x500m/2:00r | 18:11.7 | 2:16.4 | RowErg | View workout | |
| 09/08/25 | 8x500m/1:00r | 17:26.6 | 2:10.8 | RowErg | View workout | |
| 09/05/25 | 2x500m/1:00r | 4:14.6 | 2:07.3 | RowErg | View workout | |
| 09/05/25 | 1:00 | 259m | 1:55.8 | RowErg | View workout | |
| 09/04/25 | 500m | 2:13.4 | 2:13.4 | RowErg | View workout | |
| 09/04/25 | 7x500m/1:00r | 15:28.4 | 2:12.6 | RowErg | View workout | |
| 09/04/25 | 2:29 | 414m | 3:00.9 | RowErg | View workout | |
| 06/30/25 | 6:00 | 1,231m | 2:26.2 | RowErg | View workout | |
| 06/30/25 | 2:18 | 369m | 3:07.6 | RowErg | View workout | |
| 06/18/25 | 6:00 | 1,278m | 2:20.8 | RowErg | View workout | |
| 06/16/25 | 6:00 | 1,225m | 2:26.9 | RowErg | View workout | |
| 06/11/25 | 2x2000m/1:00r | 22:22.4 | 2:47.8 | RowErg | View workout | |
| 06/05/25 | 7x500m/1:00r | 16:01.7 | 2:17.3 | RowErg | View workout | |
| 06/04/25 | 3x1000m/1:00r | 14:16.5 | 2:22.7 | RowErg | View workout | |
| 05/28/25 | 4000m | 26:16.4 | 3:17.0 | RowErg | View workout | |
| 05/28/25 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 05/28/25 | 10:00 | 1,721m | 2:54.3 | RowErg | View workout | |
| 05/02/25 | 1000m | 4:26.8 | 2:13.4 | RowErg | View workout | |
| 04/30/25 | 6x1:00/2:00r | 1,449m | 2:04.2 | RowErg | View workout | |
| 04/25/25 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 04/23/25 | 1:31 | 142m | 5:22.5 | RowErg | View workout | |
| 04/23/25 | 1000m | 4:38.0 | 2:19.0 | RowErg | View workout | |
| 04/09/25 | 5x1:00/2:00r | 1,203m | 2:04.6 | RowErg | View workout |