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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Stephen Chapman

Log

Date Workout Score Ave Comments Action
04/15/26 4x1250m/3:00r 19:37.4 1:57.7 View workout
04/15/26 4:41 1,020m 2:17.8 View workout
04/14/26 45:00 9,940m 2:15.8 View workout
04/13/26 1:31 299m 2:32.3 View workout
04/13/26 v500m/2:30r...6 3,000m 1:47.0 View workout
04/13/26 5:08 1,024m 2:30.6 View workout
04/08/26 5x1000m/3:00r 19:53.5 1:59.3 View workout
04/08/26 5:28 1,022m 2:40.6 View workout
04/07/26 45:00 9,823m 2:17.4 View workout
04/06/26 2000m 7:13.2 1:48.3 View workout
04/06/26 5:24 1,160m 2:19.7 View workout
04/04/26 1836m 6:40.8 1:49.1 View workout
04/04/26 2000m 10:46.6 2:41.6 View workout
04/01/26 v1000m/4:00r...3 3,000m 1:52.4 View workout
04/01/26 5:11 1,015m 2:33.3 View workout
03/31/26 40:10 8,505m 2:21.7 View workout
03/30/26 6x500m/3:00r 10:50.5 1:48.4 View workout
03/30/26 5:18 1,144m 2:19.2 View workout
03/29/26 2:25 513m 2:21.7 View workout
03/29/26 v1000m/4:00r...2 2,000m 1:52.9 View workout
03/29/26 5:12 1,115m 2:20.0 View workout
03/26/26 4x8:00/2:00r 7,943m 2:00.8 View workout
03/26/26 4:26 1,026m 2:10.0 View workout
03/24/26 50:07 10,779m 2:19.5 View workout
03/23/26 2:23 547m 2:11.4 View workout