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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Stephen Chapman

Log

Date Workout Score Ave Comments Action
03/23/26 5x750m/3:00r 13:39.6 1:49.2 View workout
03/23/26 4:43 1,017m 2:19.1 View workout
03/20/26 40:18 8,633m 2:20.0 View workout
03/17/26 1:00:00 12,773m 2:20.9 View workout
03/16/26 1:27 399m 1:49.2 View workout
03/16/26 1x750m/3:00r 2:43.6 1:49.0 View workout
03/16/26 4x750m/3:00r 10:57.3 1:49.5 View workout
03/16/26 4:39 1,022m 2:16.5 View workout
03/11/26 3x2000m/4:00r 24:08.8 2:00.7 View workout
03/11/26 5:02 1,017m 2:28.7 View workout
03/10/26 45:00 9,255m 2:25.8 View workout
03/09/26 5x750m/3:00r 13:38.6 1:49.1 View workout
03/09/26 4:31 1,022m 2:12.6 View workout
03/05/26 1:00:00 12,347m 2:25.7 View workout
03/04/26 4x1500m/5:00r 24:35.3 2:02.9 View workout
03/04/26 4:39 1,019m 2:17.2 View workout
03/03/26 1:00:00 12,374m 2:25.4 View workout
03/02/26 1:28 276m 2:40.3 View workout
03/02/26 v500m/2:30r...8 4,000m 1:46.7 View workout
03/02/26 4:56 1,021m 2:25.1 View workout
02/28/26 5:15 1,012m 2:35.6 View workout
02/28/26 4x1000m/4:00r 15:05.7 1:53.2 View workout
02/28/26 4:55 1,018m 2:25.2 View workout
02/25/26 3x2000m/5:00r 24:51.6 2:04.3 View workout
02/25/26 5:05 1,023m 2:29.3 View workout