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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
12/15/25 v1000m/r...3 12,000m 2:14.3 View workout
12/11/25 5x500m/4:00r 9:00.3 1:48.0 View workout
12/11/25 1000m 4:51.6 2:25.8 View workout
12/10/25 10000m 47:18.6 2:21.9 View workout
12/08/25 1000m 4:37.2 2:18.6 View workout
12/08/25 8x1000m/2:00r 32:18.0 2:01.1 View workout
12/04/25 10000m 43:18.8 2:09.9 View workout
11/28/25 30:00 6,957m 2:09.3 View workout
11/27/25 8x500m/4:00r 14:05.3 1:45.6 View workout
11/27/25 1000m 4:54.8 2:27.4 View workout
11/24/25 3402m 14:33.6 2:08.3 View workout
11/24/25 6031m 25:54.3 2:08.8 View workout
11/24/25 150m 0:45.9 2:33.0 View workout
11/22/25 5x100m/0:30r 1:33.8 1:33.8 View workout
11/22/25 v2:00/r...10 4,764m 2:05.9 View workout
11/20/25 11x3:00/1:00r 7,941m 2:04.6 View workout
11/20/25 1000m 4:21.3 2:10.6 View workout
11/18/25 21:49 5,007m 2:10.8 View workout
11/17/25 4x500m/3:00r 7:16.9 1:49.2 View workout
11/17/25 4x500m/4:00r 6:45.0 1:41.2 View workout
11/17/25 1000m 4:34.2 2:17.1 View workout
11/16/25 12000m 52:54.2 2:12.2 View workout
11/14/25 10x500m/1:00r 19:48.7 1:58.8 View workout
11/12/25 1030m 4:37.3 2:14.6 View workout
11/12/25 6x3:00/1:00r 4,589m 1:57.6 View workout