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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Stephen Chapman

Log

Date Workout Score Ave Comments Action
06/18/25 4x500m/2:00r 7:08.0 1:47.0 View workout
06/18/25 1000m 4:37.9 2:18.9 View workout
06/17/25 6x250m/1:00r 5:46.0 1:55.3 View workout
06/17/25 2x12:00/3:00r 5,313m 2:15.5 View workout
06/13/25 40:00 8,919m 2:14.5 View workout
06/11/25 333m 1:04.3 1:36.5 View workout
06/11/25 3x10:00/2:00r 6,634m 2:15.6 View workout
06/09/25 v4:00/2:00r...4 3,754m 2:07.8 View workout
06/09/25 2000m 8:42.1 2:10.5 View workout
06/09/25 v500m/2:00r...6 3,000m 1:59.0 View workout
06/04/25 v250m/0:40r...5 1,250m 1:58.0 View workout
06/04/25 1000m 4:33.5 2:16.7 View workout
06/04/25 8x250m/0:45r 6:59.9 1:44.9 View workout
06/03/25 8x1250m/3:00r 41:00.5 2:03.0 View workout
05/30/25 8x500m/1:15r 16:17.4 2:02.1 View workout
05/29/25 8x250m/1:00r 8:37.5 2:09.3 View workout
05/29/25 3x1250m/2:30r 15:06.6 2:00.8 View workout
05/26/25 333m 1:04.9 1:37.4 View workout
05/26/25 5000m 22:29.1 2:14.9 View workout
05/20/25 333m 1:10.7 1:46.1 View workout
05/20/25 5:08 1,193m 2:09.1 View workout
05/19/25 4x500m/1:15r 8:18.9 2:04.7 View workout
05/19/25 10x500m/1:00r 20:12.7 2:01.2 View workout
05/15/25 22:50 5,015m 2:16.5 View workout
05/15/25 2000m 7:57.4 1:59.3 View workout