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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Stephen Chapman

Log

Date Workout Score Ave Comments Action
07/14/25 10:04 2,355m 2:08.3 View workout
07/10/25 v12:00/3:00r...4 10,956m 2:11.4 View workout
07/09/25 1077m 5:13.4 2:25.4 View workout
07/09/25 v10:00/r...4 17,981m 2:10.1 View workout
07/07/25 20:00 4,335m 2:18.4 View workout
07/05/25 3:42 1,615m 2:17.8 View workout
07/05/25 20:00 8,605m 2:19.4 View workout
07/05/25 1x500m/1:00r 2:03.0 2:03.0 View workout
07/05/25 333m 1:00.3 1:30.5 View workout
07/05/25 8:28 2,016m 2:06.2 View workout
07/03/25 333m 1:03.0 1:34.5 View workout
07/03/25 1010m 4:49.3 2:23.2 View workout
07/03/25 15x0:30/1:30r 2,149m 1:44.6 View workout
07/01/25 2x12:00/3:00r 11,803m 2:02.0 View workout
06/30/25 21:28 9,605m 2:14.1 View workout
06/30/25 20:00 4,664m 2:08.6 View workout
06/25/25 v1000m/2:00r...5 7,000m 1:58.2 View workout
06/25/25 v15:00/1:00r...2 4,768m 2:03.8 View workout
06/25/25 v1000m/3:00r...2 1,134m 2:13.5 View workout
06/23/25 6x250m/1:30r 5:49.3 1:56.4 View workout
06/23/25 352m 1:32.5 2:11.3 View workout
06/23/25 30:00 7,184m 2:05.2 View workout
06/20/25 v1:00/2:00r...5 3,378m 1:55.4 View workout
06/20/25 v1000m/r...4 4,000m 2:07.1 View workout
06/18/25 10:00 1,770m 2:49.4 View workout