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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Stephen Chapman

Log

Date Workout Score Ave Comments Action
02/24/26 55:09 11,531m 2:23.4 View workout
02/23/26 12x500m/2:30r 21:40.4 1:48.3 View workout
02/23/26 4:35 1,024m 2:14.7 View workout
02/22/26 v750m/4:00r...3 2,250m 1:51.9 View workout
02/22/26 9:52 2,020m 2:26.6 View workout
02/18/26 v1000m/4:00r...4 4,000m 2:01.6 View workout
02/18/26 4:57 1,018m 2:26.1 View workout
02/17/26 1:00:00 11,903m 2:31.2 View workout
02/16/26 576m 4:08.9 3:36.0 View workout
02/16/26 v500m/2:30r...8 4,000m 1:48.1 View workout
02/16/26 v1000m/r...3 2,000m 2:16.8 View workout
02/11/26 v1000m/4:00r...4 4,000m 2:01.8 View workout
02/11/26 2000m 9:52.6 2:28.1 View workout
02/11/26 0:21 47m 3:46.5 View workout
02/11/26 0:19 35m 4:31.4 View workout
02/10/26 45:07 8,917m 2:31.8 View workout
02/09/26 7x500m/2:30r 12:24.5 1:46.3 View workout
02/09/26 1217m 6:05.3 2:30.0 View workout
02/05/26 45:08 9,093m 2:28.9 View workout
02/03/26 45:06 9,248m 2:26.3 View workout
02/02/26 2x500m/2:00r 3:41.8 1:50.9 View workout
02/02/26 5x250m/1:00r 4:06.9 1:38.7 View workout
02/02/26 6:10 1,273m 2:25.5 View workout
02/01/26 v10:00/r...6 12,058m 2:29.2 View workout
01/29/26 v10:00/r...6 8,340m 2:31.0 View workout