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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mu Carruthers

Log

Date Workout Score Ave Comments Action
05/13/26 30:00 5,575m 2:41.4 View workout
05/06/26 v0:45/0:45r...20 3,963m 1:53.5 View workout
05/04/26 v5:00/r...12 10,825m 2:46.2 View workout
05/03/26 1000m 4:07.2 2:03.6 View workout
05/03/26 30:00 5,835m 2:34.2 View workout
05/01/26 v5:00/r...4 3,508m 2:08.2 View workout
04/26/26 v5:00/r...8 8,033m 2:29.3 View workout
04/21/26 v3:00/2:00r...5 3,692m 2:01.8 View workout
04/14/26 14000m 1:08:58.1 2:27.7 View workout
04/13/26 13000m 1:07:55.7 2:36.7 View workout
04/12/26 12000m 1:00:51.1 2:32.1 View workout
04/11/26 11000m 50:14.1 2:17.0 View workout
04/08/26 v1:00/1:00r...7 2,561m 1:57.1 View workout
04/05/26 5000m 21:50.9 2:11.0 View workout
04/04/26 v5:00/r...12 11,939m 2:30.7 View workout
04/02/26 v5:00/r...12 11,359m 2:38.4 View workout
03/31/26 v8:00/3:00r...4 4,813m 2:04.6 View workout
03/30/26 v5:00/r...8 7,346m 2:43.3 View workout
03/29/26 v5:00/r...12 11,218m 2:40.4 View workout
03/27/26 v5:00/r...12 10,762m 2:47.2 View workout
03/24/26 v5:00/2:00r...5 3,687m 2:02.0 View workout
03/23/26 v5:00/r...12 10,619m 2:49.5 View workout
03/21/26 v5:00/r...12 10,731m 2:47.7 View workout
03/20/26 v5:00/r...4 3,650m 2:44.3 View workout
03/18/26 30:00 6,766m 2:13.0 View workout