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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Rob Crowther

Log

Date Workout Score Ave Comments Action
04/25/26 10:23 2,383m 2:10.8 View workout
04/24/26 7000m 30:26.7 2:10.4 View workout
04/23/26 7000m 29:51.1 2:07.9 View workout
04/22/26 6x200m/1:20r 4:08.3 1:43.4 View workout
04/22/26 3000m 13:08.9 2:11.4 View workout
04/21/26 7000m 30:23.1 2:10.2 View workout
04/17/26 7000m 30:36.0 2:11.1 View workout
04/16/26 4x200m/1:20r 2:36.5 1:37.8 View workout
04/16/26 7000m 31:27.7 2:14.8 View workout
04/14/26 8000m 34:23.7 2:08.9 View workout
04/13/26 7000m 30:24.3 2:10.3 View workout
04/10/26 7000m 31:14.3 2:13.8 View workout
04/09/26 4x200m/1:00r 2:40.3 1:40.1 View workout
04/09/26 4000m 17:47.6 2:13.4 View workout
04/08/26 7000m 30:21.4 2:10.1 View workout
04/04/26 4:00 834m 2:23.8 View workout
04/04/26 7000m 30:12.4 2:09.4 View workout
04/03/26 6x250m/1:30r 5:07.8 1:42.6 View workout
04/03/26 4000m 17:04.4 2:08.0 View workout
04/02/26 5x200m/1:00r 3:17.4 1:38.7 View workout
04/02/26 4000m 17:08.5 2:08.5 View workout
03/31/26 4x200m/1:30r 2:40.1 1:40.0 View workout
03/31/26 4000m 18:57.1 2:22.1 View workout
03/30/26 7000m 30:43.5 2:11.6 View workout
03/26/26 6x200m/1:30r 3:52.6 1:36.9 View workout