Rob Crowther

Log

Date Workout Score Ave Comments Action
12/04/25 1000m 4:19.7 2:09.8 View workout
12/03/25 7000m 28:42.3 2:03.0 View workout
12/02/25 4x175m/1:30r 2:19.5 1:39.6 View workout
12/02/25 4000m 16:23.9 2:02.9 View workout
12/01/25 7000m 29:11.3 2:05.0 View workout
11/28/25 7000m 29:13.2 2:05.2 View workout
11/27/25 7000m 28:09.4 2:00.6 View workout
11/24/25 4x175m/1:30r 2:20.2 1:40.1 View workout
11/24/25 16:26 4,027m 2:02.5 View workout
11/21/25 4x175m/1:30r 2:22.0 1:41.4 View workout
11/21/25 4000m 17:00.2 2:07.5 View workout
11/20/25 7000m 29:17.7 2:05.5 View workout
11/19/25 4000m 16:51.9 2:06.4 View workout
11/18/25 7000m 28:52.7 2:03.7 View workout
11/17/25 21:42 5,024m 2:09.6 View workout
11/14/25 4x175m/1:30r 2:25.0 1:43.5 View workout
11/14/25 v200m/1:30r...1 200m 1:48.0 View workout
11/14/25 4000m 16:41.5 2:05.1 View workout
11/13/25 7000m 29:24.2 2:06.0 View workout
11/12/25 4x175m/1:30r 2:18.8 1:39.1 View workout
11/12/25 5000m 20:59.3 2:05.9 View workout
11/11/25 4000m 15:54.1 1:59.2 View workout
11/10/25 7000m 29:12.2 2:05.1 View workout
11/03/25 7000m 29:39.2 2:07.0 View workout
10/31/25 4000m 17:17.7 2:09.7 View workout