Rob Crowther

Log

Date Workout Score Ave Comments Action
12/30/25 7000m 28:53.9 2:03.8 View workout
12/24/25 7000m 28:34.5 2:02.4 View workout
12/23/25 4x200m/1:30r 2:37.4 1:38.3 View workout
12/23/25 4000m 16:33.6 2:04.2 View workout
12/22/25 7000m 29:50.9 2:07.9 View workout
12/19/25 7000m 29:55.0 2:08.2 View workout
12/18/25 4x200m/1:30r 2:40.3 1:40.1 View workout
12/18/25 4000m 16:54.1 2:06.7 View workout
12/17/25 8000m 34:00.0 2:07.5 View workout
12/16/25 4x175m/1:30r 2:17.7 1:38.3 View workout
12/16/25 4000m 16:52.9 2:06.6 View workout
12/15/25 7000m 29:32.5 2:06.6 View workout
12/12/25 7000m 29:56.0 2:08.2 View workout
12/10/25 7000m 28:52.4 2:03.7 View workout
12/09/25 6x175m/1:30r 3:29.1 1:39.5 View workout
12/09/25 2000m 8:36.1 2:09.0 View workout
12/08/25 7000m 29:11.8 2:05.1 View workout
12/05/25 7000m 29:33.0 2:06.6 View workout
12/04/25 8x175m/1:30r 4:49.5 1:43.3 View workout
12/04/25 1000m 4:19.7 2:09.8 View workout
12/03/25 7000m 28:42.3 2:03.0 View workout
12/02/25 4x175m/1:30r 2:19.5 1:39.6 View workout
12/02/25 4000m 16:23.9 2:02.9 View workout
12/01/25 7000m 29:11.3 2:05.0 View workout
11/28/25 7000m 29:13.2 2:05.2 View workout