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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Kip Ratcliffe

Log

Date Workout Score Ave Comments Action
03/20/26 3:58 1,015m 1:57.4 View workout
03/19/26 v1500m/2:00r...4 6,000m 1:56.7 View workout
03/18/26 1500m 5:51.5 1:57.1 View workout
03/17/26 v4:00/2:00r...7 4,963m 1:54.8 View workout
03/16/26 1500m 6:04.6 2:01.5 View workout
03/15/26 500m 1:50.9 1:50.9 View workout
03/15/26 1:59 519m 1:55.4 View workout
03/15/26 v500m/2:00r...5 3,500m 1:54.7 View workout
03/13/26 6:02 1,518m 1:59.3 View workout
03/12/26 v1:00/2:00r...9 6,426m 1:56.7 View workout
03/11/26 4:05 1,019m 2:00.5 View workout
03/10/26 v1:00/2:00r...5 3,315m 1:57.6 View workout
03/08/26 v2500m/3:00r...2 5,000m 1:59.7 View workout
03/06/26 2000m 7:59.7 1:59.9 View workout
03/05/26 12:00 2,927m 2:02.9 View workout
03/04/26 4:38 1,050m 2:12.6 View workout
03/03/26 10:00 2,499m 2:00.0 View workout
03/02/26 6:12 1,516m 2:02.7 View workout
02/16/26 6:12 1,516m 2:02.7 View workout
02/02/26 8:14 2,019m 2:02.4 View workout
02/01/26 v2000m/1:30r...3 5,000m 1:56.8 View workout
01/30/26 2000m 8:18.3 2:04.5 View workout
01/29/26 v2:00/2:00r...5 3,611m 1:56.3 View workout
01/28/26 8:20 2,018m 2:03.9 View workout
01/27/26 v6:00/1:00r...6 5,393m 1:56.8 View workout