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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Carola Jonas

Log

Date Workout Score Ave Comments Action
04/14/26 v0:30/0:30r...15 2,484m 3:01.1 View workout
04/07/26 v0:30/0:30r...15 3,015m 2:29.2 View workout
04/01/26 v3:00/1:00r...5 5,905m 2:32.4 View workout
03/30/26 v0:30/0:30r...15 3,055m 2:27.2 View workout
03/26/26 v3:00/0:45r...6 6,024m 2:59.2 View workout
03/24/26 v0:30/0:30r...15 3,113m 2:24.5 View workout
03/11/26 v3:00/1:00r...5 5,730m 2:37.0 View workout
03/10/26 v0:30/0:30r...15 2,988m 2:30.6 View workout
03/04/26 v3:00/1:00r...5 5,110m 2:56.1 View workout
03/03/26 v0:30/0:30r...15 2,920m 2:34.1 View workout
02/26/26 v3:00/1:00r...3 3,461m 2:36.0 View workout