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Mindful May Meters May 1–31

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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Attilio Armando Tronca

Log

Date Workout Score Ave Comments Action
05/16/26 5000m 24:39.6 2:27.9 View workout
05/15/26 10000m 20:13.5 2:01.3 View workout
05/12/26 10000m 21:38.1 2:09.8 View workout
05/11/26 5000m 12:26.9 2:29.3 View workout
05/09/26 10000m 21:17.5 2:07.7 View workout
05/07/26 20000m 40:29.5 2:01.4 View workout
05/06/26 10000m 20:48.3 2:04.8 View workout
05/05/26 6000m 24:34.1 2:02.8 View workout
04/30/26 5000m 9:56.1 1:59.2 View workout
04/30/26 12:17.1 3,000m 2:02.8 View workout
04/28/26 10000m 20:29.6 2:02.9 View workout
04/27/26 5000m 10:53.9 2:10.7 View workout
04/24/26 20000m 43:08.5 2:09.4 View workout
04/22/26 20000m 40:27.7 2:01.3 View workout
04/13/26 20000m 41:47.0 2:05.3 View workout
04/11/26 5000m 20:59.3 2:05.9 View workout
04/10/26 10000m 20:26.0 2:02.6 View workout
04/08/26 20000m 41:22.3 2:04.1 View workout
03/31/26 20000m 42:36.1 2:07.8 View workout
03/24/26 10000m 21:16.6 2:07.6 View workout
03/23/26 10000m 21:14.6 2:07.4 View workout
03/21/26 16000m 33:23.2 2:05.2 View workout
03/20/26 30:00 14,697m 2:02.4 View workout
03/18/26 20:00 5,034m 1:59.1 View workout
03/16/26 40:00 9,328m 2:08.6 View workout