Log for Federico Geloso | Concept2 Logbook

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Federico Geloso

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/08/26	Seated Row 12 Reps	425 Kg-m	123 lb	StrengthErg		View workout
06/08/26	Seated Row 12 Reps	402 Kg-m	118 lb	StrengthErg		View workout
06/08/26	Seated Row 12 Reps	390 Kg-m	116 lb	StrengthErg		View workout
06/07/26	v1000m/2:00r...5	5,000m	1:58.8	RowErg		View workout
06/05/26	5000m	21:35.9	2:09.5	RowErg		View workout
06/05/26	1:32	243m	3:09.9	RowErg		View workout
06/04/26	Chest Press 2,000 Kg-m	6:29.0	123 lb	StrengthErg		View workout
06/04/26	Leg Press 2,000 Kg-m	1:45.7	327 lb	StrengthErg		View workout
06/04/26	Undefined 2,000 Kg-m	5:08.7	126 lb	StrengthErg		View workout
06/03/26	v500m/r...8	2,750m	2:32.5	RowErg	Rowed on EXR: EXR \| Best Break in Yacht Club Loop, Boston - Best Break	View workout
06/03/26	v8:00/3:00r...4	4,665m	2:08.6	RowErg		View workout
06/01/26	v1000m/1:00r...4	4,000m	2:12.5	RowErg		View workout
06/01/26	1:45	285m	3:04.7	RowErg		View workout
06/01/26	Leg Press 2,000 Kg-m	1:11.5	260 lb	StrengthErg		View workout
06/01/26	Chest Press 2,000 Kg-m	6:49.0	105 lb	StrengthErg		View workout
06/01/26	Seated Row 2,000 Kg-m	5:16.7	118 lb	StrengthErg		View workout
06/01/26	Leg Press 3 Reps	137 Kg-m	270 lb	StrengthErg		View workout
06/01/26	Leg Press 11 Reps	500 Kg-m	315 lb	StrengthErg		View workout
06/01/26	Leg Press 10 Reps	500 Kg-m	327 lb	StrengthErg		View workout
05/31/26	v5:00/2:00r...5	4,092m	2:04.6	RowErg	Se detectó cierta inestabilidad en el HRM.	View workout
05/31/26	5:50	1,049m	2:46.8	RowErg	Se detectó cierta inestabilidad en el HRM.	View workout
05/30/26	Seated Row 2,000 Kg-m	7:15.6	121 lb	StrengthErg		View workout
05/30/26	Leg Press 2,000 Kg-m	2:31.8	337 lb	StrengthErg		View workout
05/30/26	Chest Press 2,000 Kg-m	5:50.6	98 lb	StrengthErg		View workout
05/29/26	v5:00/2:00r...5	4,864m	2:09.5	RowErg	Se detectó cierta inestabilidad en el HRM.	View workout

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