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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan B. Horen

Log

Date Distance Time Pace Comments Action
09/02/09 11,092m 1:00:00.0 2:42.2 View workout
09/01/09 11,085m 1:00:00.0 2:42.3 View workout
08/09/09 7,068m 37:33.5 2:39.4 View workout
06/30/09 5,342m 30:00.0 2:48.4 View workout
06/29/09 10,771m 1:00:00.0 2:47.1

Raining out, so no bicycle

 View workout
05/27/09 7,502m 41:57.6 2:47.7 View workout
02/24/09 2,010m 11:00.0 2:44.1

FINALLY replaced broken generator! Good thing I've been cycling :-)

 View workout
06/26/08 10,606m 1:00:00.0 2:49.7 View workout
06/25/08 10,000m 57:37.2 2:52.8 View workout
06/24/08 10,850m 1:00:00.0 2:45.8 View workout
06/23/08 11,043m 1:00:00.0 2:42.9 View workout
06/22/08 6,345m 35:00.0 2:45.4 View workout
06/20/08 5,547m 30:00.0 2:42.2 View workout
06/19/08 5,561m 30:00.0 2:41.8 View workout
06/17/08 5,510m 30:00.0 2:43.3 View workout
06/16/08 5,013m 27:53.7 2:46.9 View workout
05/05/08 6,000m 32:55.8 2:44.6 View workout
05/04/08 6,000m 32:51.4 2:44.2 View workout
05/02/08 5,010m 27:51.1 2:46.7 View workout
05/01/08 5,013m 29:56.7 2:59.2 View workout