James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
15,337m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/21/24 |
1,645m |
7:29.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
4,718m |
16:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,650m |
11:42.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
4,838m |
20:05.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/11/24 |
6,000m |
24:09.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,256m |
10:06.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,000m |
36:23.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,256m |
10:10.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,439m |
16:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,653m |
11:26.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/28/24 |
15,184m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,515m |
7:10.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/27/24 |
10,000m |
35:32.8 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,173m |
9:47.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/20/24 |
8,000m |
29:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
643m |
4:33.6 |
3:32.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
7:02.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,082m |
9:56.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
253m |
1:53.3 |
3:43.9 |
RowErg |
Hwt |
View workout
|