James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
8,000m |
29:18.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
643m |
4:33.6 |
3:32.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,000m |
7:02.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,082m |
9:56.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
253m |
1:53.3 |
3:43.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
9,000m |
31:43.9 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,979m |
8:42.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
14,570m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
916m |
4:16.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,351m |
20:04.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,448m |
12:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,160m |
9:51.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,417m |
6:39.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
596m |
3:00.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,362m |
8:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,226m |
10:06.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
8,906m |
32:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,258m |
10:05.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
585m |
3:04.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,531m |
12:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|