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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
12/24/17 21,097m 1:15:59.9 1:48.0 View workout
12/24/17 1,219m 5:00.0 2:03.0 View workout
12/23/17 10,000m 37:20.3 1:52.0 View workout
12/23/17 1,000m 4:11.0 2:05.5 View workout
12/23/17 2,500m 7:46.0 1:33.2 View workout
12/23/17 5,541m 22:00.0 1:59.1 View workout
12/23/17 1,230m 5:00.0 2:01.9 View workout
12/22/17 32,004m 2:26:49.5 2:17.6 View workout
12/21/17 2,000m 7:45.6 1:56.4 View workout
12/21/17 1,000m 4:05.3 2:02.6 View workout
12/21/17 2,025m 8:00.0 1:58.5 View workout
12/21/17 1,000m 4:26.2 2:13.1 View workout
12/21/17 2,011m 8:00.0 1:59.3 View workout
12/21/17 1,000m 4:31.5 2:15.7 View workout
12/21/17 1,962m 8:00.0 2:02.3 View workout
12/21/17 1,000m 4:38.1 2:19.0 View workout
12/21/17 1,966m 8:00.0 2:02.0 View workout
12/21/17 3,019m 13:02.8 2:09.6 View workout
12/20/17 16,448m 1:00:00.0 1:49.4 View workout
12/20/17 1,191m 5:00.0 2:05.9 View workout