Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/17 |
1,158m |
5:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/10/17 |
32,191m |
2:00:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
02/09/17 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
02/08/17 |
3,332m |
14:08.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/08/17 |
10,000m |
37:40.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|
02/08/17 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/07/17 |
538m |
2:31.8 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/07/17 |
8,520m |
30:00.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
02/07/17 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
02/06/17 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
02/06/17 |
2,000m |
6:46.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
02/06/17 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/06/17 |
4,517m |
15:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
02/06/17 |
5,410m |
22:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/06/17 |
1,187m |
5:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
02/03/17 |
14,240m |
1:00:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/02/17 |
719m |
3:23.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/02/17 |
7,755m |
30:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
7,755m |
30:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
234m |
1:07.4 |
2:24.0 |
RowErg |
Lwt |
View workout
|