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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
12/19/17 21,097m 1:18:47.3 1:52.0 View workout
12/19/17 1,974m 8:00.0 2:01.5 View workout
12/18/17 31,045m 2:01:14.6 1:57.1 View workout
12/14/17 1,854m 7:24.1 1:59.7 View workout
12/14/17 144m 0:40.0 2:18.8 View workout
12/14/17 4,362m 20:00.0 2:17.5 View workout
12/14/17 4,912m 20:00.0 2:02.1 View workout
12/14/17 4,885m 20:00.0 2:02.8 View workout
12/14/17 4,940m 20:00.0 2:01.4 View workout
12/13/17 17,050m 1:10:25.9 2:03.9 View workout
12/12/17 31,428m 2:00:00.0 1:54.5 View workout
12/11/17 1,924m 8:00.0 2:04.7 View workout
12/11/17 17,010m 1:06:00.0 1:56.4 View workout
12/11/17 6,123m 24:00.0 1:57.5 View workout
12/09/17 2,000m 6:28.3 1:37.0 View workout
12/09/17 2,840m 12:06.0 2:07.8 View workout
12/08/17 3,504m 15:00.0 2:08.4 View workout
12/08/17 3,173m 14:00.0 2:12.3 View workout
12/08/17 1,928m 8:00.0 2:04.4 View workout
12/08/17 1,164m 5:00.0 2:08.8 View workout