Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/96 |
1,010m |
4:05.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/13/96 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/09/96 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/05/96 |
2,625m |
10:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
03/27/96 |
3,000m |
12:37.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/27/96 |
8,102m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/27/96 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/26/96 |
1,000m |
4:56.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/26/96 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/26/96 |
19,287m |
1:15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/25/96 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/25/96 |
16,079m |
1:00:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/25/96 |
1,025m |
4:57.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/22/96 |
5,000m |
17:07.9 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/19/96 |
15,115m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/15/96 |
6,619m |
28:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/15/96 |
14,868m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/14/96 |
9,409m |
38:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/13/96 |
4,975m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/12/96 |
4,915m |
20:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|