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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Jay Sullivan

Log

Date Distance Time Pace Comments Action
03/17/23 5,000m 21:23.9 2:08.3 View workout
02/28/23 5,000m 22:20.9 2:14.0 View workout
02/20/23 5,032m 22:43.5 2:15.4 View workout
02/15/23 2,000m 8:38.0 2:09.5 View workout
02/13/23 2,000m 8:37.3 2:09.3 View workout
02/09/23 5,000m 22:04.6 2:12.4 View workout
02/06/23 2,000m 8:33.2 2:08.3 View workout
02/03/23 5,000m 21:33.9 2:09.3 View workout
01/30/23 2,000m 8:34.7 2:08.6 View workout
01/27/23 2,000m 8:35.7 2:08.9 View workout
01/17/23 5,000m 22:37.5 2:15.7 View workout
01/12/23 2,000m 9:03.4 2:15.8 View workout
12/29/22 2,000m 8:51.1 2:12.7 View workout
12/27/22 2,000m 8:57.8 2:14.4 View workout
12/21/22 2,000m 8:45.3 2:11.3 View workout
12/19/22 10,000m 44:56.9 2:14.8 View workout
12/14/22 5,000m 22:29.5 2:14.9 View workout
12/06/22 5,000m 22:30.0 2:15.0 View workout
11/29/22 10,000m 45:58.7 2:17.9 View workout
11/28/22 2,000m 8:44.0 2:11.0 View workout