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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
05/25/22 6,342m 30:19.8 2:23.4 View workout
05/23/22 7,745m 38:18.8 2:28.4 View workout
05/20/22 9,536m 1:08:40.0 3:36.0 View workout
05/18/22 9,585m 1:13:44.0 3:50.7 View workout
05/16/22 9,603m 1:30:00.0 4:41.1 View workout
05/14/22 9,384m 1:13:00.0 3:53.3

Strong current

 View workout
05/13/22 8,702m 1:10:00.0 4:01.3 View workout
05/11/22 5,069m 1:05:00.0 6:24.6 View workout
05/06/22 8,623m 41:42.1 2:25.0 View workout
05/04/22 7,614m 1:23:00.0 5:27.0 View workout
05/02/22 12,464m 1:45:33.0 4:14.0

First day on the water

 View workout
04/28/22 7,018m 33:24.5 2:22.8 View workout
04/25/22 7,022m 33:46.2 2:24.2 View workout
04/23/22 7,016m 34:25.7 2:27.2 View workout
04/20/22 7,017m 33:57.4 2:25.1 View workout
04/18/22 7,019m 33:42.6 2:24.0 View workout
04/16/22 7,015m 34:14.7 2:26.4 View workout
04/13/22 7,021m 33:47.8 2:24.4 View workout
04/11/22 7,027m 34:06.5 2:25.6 View workout
04/08/22 7,021m 34:34.8 2:27.7 View workout