Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
10,005m |
48:31.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,009m |
49:10.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,069m |
30:11.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,014m |
48:51.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
45:55.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,791m |
37:54.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,009m |
48:23.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,013m |
33:09.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,009m |
48:57.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
48:35.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/26/22 |
302m |
1:25.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,301m |
35:23.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,291m |
35:15.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
302m |
1:27.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/21/22 |
6,137m |
30:09.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
7,236m |
35:15.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,265m |
35:27.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,148m |
10:08.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
323m |
1:33.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,325m |
35:06.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|