Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
7,014m |
34:18.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,511m |
37:08.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
7,513m |
36:40.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
7,516m |
37:20.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,517m |
37:22.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/08/21 |
7,521m |
36:42.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,514m |
36:28.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,510m |
36:36.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
12/04/21 |
7,516m |
36:41.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
7,511m |
36:55.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,522m |
38:01.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/01/21 |
7,513m |
37:16.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,514m |
37:29.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,516m |
36:35.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,516m |
36:50.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
7,516m |
36:30.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,509m |
36:34.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/25/21 |
7,027m |
34:01.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,015m |
33:52.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
7,032m |
34:12.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|