Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/22 |
7,012m |
34:41.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
7,015m |
34:09.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,013m |
34:30.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,014m |
34:18.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,020m |
33:15.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
7,022m |
33:36.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/11/22 |
7,015m |
33:54.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
7,016m |
34:00.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:36.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
1,006m |
4:44.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
7,033m |
33:02.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/02/22 |
7,019m |
33:43.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,014m |
48:31.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
7,034m |
33:16.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,019m |
33:45.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
7,112m |
34:44.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
7,056m |
33:42.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/16/22 |
7,119m |
34:08.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
10,008m |
48:55.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/12/22 |
10,011m |
48:35.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|