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Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Richard Orwig

Log

Date Workout Score Ave Comments Action
12/28/22 34:21 7,013m 2:26.9 View workout
12/26/22 34:03 7,015m 2:25.6 View workout
12/23/22 35:27 7,023m 2:31.4 View workout
12/21/22 34:33 7,015m 2:27.8 View workout
12/19/22 35:24 7,023m 2:31.2 View workout
12/16/22 43:06 8,509m 2:31.9 View workout
12/14/22 35:27 7,037m 2:31.1 View workout
12/12/22 36:02 7,020m 2:34.0 View workout
12/09/22 v2000m/2:43r...4 5,500m 2:24.0

v2000m/:UNDr...4

 View workout
12/09/22 9:00.0 1,500m 3:00.0

Workout didn't measure meters between intervals. Switch to "Just Row" from now on.

 View workout
12/07/22 35:17 7,011m 2:31.0 View workout
12/05/22 35:19 7,018m 2:31.0 View workout
12/03/22 35:15 7,016m 2:30.7 View workout
12/01/22 36:19 7,010m 2:35.4 View workout
11/29/22 35:34 7,015m 2:32.1 View workout
11/27/22 35:59 7,018m 2:33.8 View workout
11/26/22 35:50 7,017m 2:33.2 View workout
11/21/22 4:17 819m 2:37.0 View workout
11/03/22 12:46 2,344m 2:43.5 View workout
07/01/22 1:10:14.5 10,278m 3:25.0 View workout
06/29/22 1:09:15.8 10,721m 3:13.8 View workout
06/27/22 1:16:30.3 11,548m 3:18.7 View workout
06/23/22 50:22.2 7,401m 3:24.1 View workout
06/22/22 1:01:39.7 11,391m 2:42.3 View workout
06/20/22 54:40.2 8,093m 3:22.6 View workout