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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Orwig

Log

Date Distance Time Pace Comments Action
01/04/23 7,019m 34:58.5 2:29.4 View workout
01/02/23 7,017m 34:34.7 2:27.8 View workout
12/30/22 7,010m 34:34.5 2:27.9 View workout
12/28/22 7,013m 34:21.2 2:26.9 View workout
12/26/22 7,015m 34:03.8 2:25.6 View workout
12/23/22 7,023m 35:27.1 2:31.4 View workout
12/21/22 7,015m 34:33.8 2:27.8 View workout
12/19/22 7,023m 35:24.5 2:31.2 View workout
12/16/22 8,509m 43:06.7 2:31.9 View workout
12/14/22 7,037m 35:27.2 2:31.1 View workout
12/12/22 7,020m 36:02.8 2:34.0 View workout
12/09/22 5,500m 26:24.3 2:24.0

v2000m/:UNDr...4

 View workout
12/09/22 1,500m 9:00.0 3:00.0

Workout didn't measure meters between intervals. Switch to "Just Row" from now on.

 View workout
12/07/22 7,011m 35:17.5 2:31.0 View workout
12/05/22 7,018m 35:19.6 2:31.0 View workout
12/03/22 7,016m 35:15.1 2:30.7 View workout
12/01/22 7,010m 36:19.3 2:35.4 View workout
11/29/22 7,015m 35:34.7 2:32.1 View workout
11/27/22 7,018m 35:59.7 2:33.8 View workout
11/26/22 7,017m 35:50.9 2:33.2 View workout