Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
7,014m |
33:10.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
7,017m |
33:59.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
7,015m |
33:50.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
7,013m |
33:25.4 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,020m |
34:26.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,014m |
34:54.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,018m |
34:41.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
7,013m |
34:07.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
7,038m |
34:21.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/11/23 |
7,017m |
34:28.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
7,015m |
33:52.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/29/23 |
7,016m |
34:52.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
7,021m |
34:40.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,020m |
34:00.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/15/23 |
7,014m |
34:34.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
7,015m |
33:48.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,020m |
33:44.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,014m |
33:36.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
7,016m |
33:45.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/26/23 |
7,018m |
34:21.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|