Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
7,019m |
32:59.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/24/21 |
7,041m |
33:24.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
7,410m |
35:33.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
10,016m |
48:17.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,052m |
33:23.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,012m |
14:20.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,420m |
11:42.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,030m |
33:08.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
7,023m |
32:49.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
7,022m |
33:00.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
7,018m |
32:49.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,536m |
11:43.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
4,457m |
21:01.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
7,014m |
32:42.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/03/21 |
7,057m |
33:08.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,588m |
26:16.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/28/21 |
7,018m |
32:59.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
7,030m |
32:35.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,030m |
33:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,028m |
32:38.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|