Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
7,013m |
32:52.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
7,026m |
32:29.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
7,016m |
32:49.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,018m |
32:17.6 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,192m |
33:42.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,086m |
33:02.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/03/21 |
8,148m |
38:31.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
12,011m |
56:16.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/22/20 |
4,519m |
21:34.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
7,536m |
35:42.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/21/20 |
12,017m |
56:18.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
12,011m |
57:10.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,590m |
26:02.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
12,021m |
58:04.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/16/20 |
12,018m |
57:19.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
4,014m |
18:14.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
12,017m |
56:28.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
8,009m |
37:10.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
12,011m |
55:39.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,354m |
34:32.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|