Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/17 |
7,019m |
31:25.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/01/17 |
7,010m |
31:21.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
7,012m |
31:20.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
7,016m |
31:06.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/25/17 |
7,007m |
31:51.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/24/16 |
7,035m |
31:02.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
7,017m |
31:08.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/19/16 |
7,017m |
31:01.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/17/16 |
10,008m |
45:13.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
7,023m |
31:13.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/14/16 |
7,018m |
31:08.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/11/16 |
10,017m |
45:01.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/10/16 |
10,025m |
45:01.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
7,023m |
31:15.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/06/16 |
2,007m |
8:48.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/06/16 |
4,751m |
21:26.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,022m |
30:58.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/03/16 |
10,008m |
45:58.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,013m |
30:50.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/28/16 |
7,019m |
30:49.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|