Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/21 |
7,030m |
33:05.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/18/21 |
7,029m |
32:54.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,016m |
33:10.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
981m |
5:55.1 |
3:00.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
7,045m |
32:44.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
7,015m |
32:43.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,010m |
47:52.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
7,022m |
33:19.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,018m |
32:46.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,757m |
10:04.9 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,143m |
17:03.8 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
509m |
3:08.6 |
3:05.2 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,019m |
32:37.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/02/21 |
3,129m |
14:42.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
7,443m |
34:38.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
7,014m |
32:11.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,022m |
32:55.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
7,013m |
31:50.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/22/21 |
7,031m |
33:07.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
7,041m |
32:56.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|