Richard Orwig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
1,185m |
5:45.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,020m |
33:31.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,014m |
34:24.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
7,030m |
34:25.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/28/21 |
4,048m |
19:55.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
7,012m |
34:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/26/21 |
285m |
1:35.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,026m |
34:00.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,439m |
32:00.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,077m |
24:55.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,698m |
37:15.3 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
7,015m |
33:55.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,171m |
5:59.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,234m |
20:13.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/16/21 |
7,018m |
33:09.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,020m |
33:02.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,023m |
33:22.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
7,021m |
33:37.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,017m |
34:38.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/28/21 |
7,011m |
33:51.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|