Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/12 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/14/12 |
6,000m |
21:44.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/12/12 |
6,000m |
58:25.0 |
4:52.0 |
RowErg |
Hwt |
View workout
|
05/11/12 |
4,362m |
15:48.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/09/12 |
7,952m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/06/12 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/04/12 |
6,000m |
50:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
05/04/12 |
3,000m |
9:56.2 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/02/12 |
10,000m |
38:03.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/30/12 |
6,000m |
21:46.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/29/12 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/28/12 |
6,000m |
1:20:24.8 |
6:42.0 |
RowErg |
Hwt |
View workout
|
04/27/12 |
3,000m |
10:24.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/25/12 |
10,000m |
37:40.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/23/12 |
6,000m |
21:47.4 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/21/12 |
3,000m |
29:57.0 |
4:59.5 |
RowErg |
Hwt |
View workout
|
04/20/12 |
3,000m |
9:57.4 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/18/12 |
8,009m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/14/12 |
4,000m |
48:51.0 |
6:06.3 |
RowErg |
Hwt |
View workout
|
04/14/12 |
2,500m |
8:51.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|