Rod Chinn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/09 |
5,000m |
17:47.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/04/09 |
4,000m |
6:54.2 |
0:51.7 |
RowErg |
Hwt |
View workout
|
04/03/09 |
5,000m |
18:11.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/31/09 |
5,000m |
18:28.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/29/09 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
03/27/09 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/26/09 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/25/09 |
3,092m |
16:10.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/24/09 |
2,000m |
5:04.9 |
1:16.2 |
RowErg |
Hwt |
View workout
|
03/21/09 |
5,000m |
25:59.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/20/09 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/19/09 |
6,670m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/19/09 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/18/09 |
5,000m |
17:53.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/17/09 |
7,564m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/16/09 |
3,086m |
10:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/15/09 |
10,000m |
41:04.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/12/09 |
5,000m |
28:58.5 |
2:53.8 |
RowErg |
Hwt |
View workout
|
03/12/09 |
5,000m |
17:57.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/11/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|