Sign Up
25,437,881
Lifetime Meters
730,906
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Rod Chinn

Log

Date Distance Time Pace Comments Action
10/02/13 3,750m 13:05.7 1:44.7

WEDS. 5 x 570.3:30.r

 View workout
09/30/13 1,000m 1:43.7 0:51.8

MON. 1k. CTC

 View workout
09/29/13 10,917m 45:00.0 2:03.6

SUN. 45 mins

 View workout
09/28/13 6,000m 50:07.5 4:10.6

warm ups

 View workout
09/27/13 3,000m 10:07.5 1:41.2

FRI. 6 x 500.2'r

 View workout
09/25/13 7,547m 30:00.0 1:59.2

WEDS. 30'r20

 View workout
09/23/13 6,000m 21:54.9 1:49.5

MON. 6 x 1k.1'r

 View workout
09/22/13 10,106m 40:00.0 1:58.7

SUN. 40.mins

 View workout
09/21/13 6,000m 50:10.5 4:10.8

warm ups

 View workout
09/20/13 3,000m 10:10.5 1:41.7

FRI. 6 x 500.2'r

 View workout
09/18/13 7,584m 30:00.0 1:58.6

WEDS. 3 x 10 mins.2'r @20spm

 View workout
09/16/13 8,000m 29:31.5 1:50.7

MON. 4 x 2k.5'r

 View workout
09/15/13 10,066m 40:00.0 1:59.2

SUN. 40. mins

 View workout
09/14/13 6,000m 53:32.6 4:27.7

warm ups

 View workout
09/13/13 4,000m 13:32.6 1:41.5

FRI. 8 x 500.5'r. alternates

 View workout
09/11/13 7,679m 30:00.0 1:57.2

WEDS. 6 x 5 mins.1'r@20spm

 View workout
09/09/13 7,159m 30:00.0 2:05.7

MON. 30. mins.

 View workout
09/08/13 1,609m 5:38.1 1:45.0

SUN. Shrewsbury Mile.

 View workout
09/07/13 6,000m 40:00.0 3:20.0

warm ups

 View workout
09/07/13 7,107m 30:00.0 2:06.6

SAT. 30 mins

 View workout