Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,012m |
26:01.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,415m |
39:41.5 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
1,016m |
6:01.2 |
2:57.7 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
18:13.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
2,818m |
6:05.0 |
2:09.5 |
BikeErg |
|
View workout
|
10/21/19 |
3,808m |
19:44.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
9,147m |
40:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,348m |
7:41.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/19/19 |
1,187m |
4:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,520m |
12:33.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,514m |
12:16.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/19/19 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
8,088m |
39:45.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,219m |
16:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/18/19 |
3,812m |
20:21.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/17/19 |
10,009m |
50:48.5 |
2:32.2 |
RowErg |
Hwt |
View workout
|
10/16/19 |
8,020m |
42:55.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
10/16/19 |
4,015m |
21:31.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,014m |
22:33.3 |
2:48.5 |
RowErg |
Hwt |
View workout
|