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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
01/07/24 1,069m 5:03.2 2:21.8 View workout
01/07/24 3,474m 16:00.0 2:18.1 View workout
01/07/24 1,183m 5:00.0 2:06.7 View workout
01/06/24 1,026m 5:05.6 2:28.9 View workout
01/06/24 3,634m 15:00.0 2:03.8 View workout
01/06/24 1,114m 6:16.9 2:49.1 View workout
01/04/24 1,014m 4:57.5 2:26.6 View workout
01/04/24 3,615m 15:00.0 2:04.4 View workout
01/04/24 1,076m 6:26.4 2:59.5 View workout
01/03/24 6,000m 28:54.3 2:24.5 View workout
01/02/24 1,029m 5:05.5 2:28.4 View workout
01/02/24 3,620m 15:00.0 2:04.3 View workout
01/02/24 1,081m 6:19.3 2:55.4 View workout
01/01/24 1,011m 4:48.3 2:22.5 View workout
01/01/24 3,625m 15:00.0 2:04.1 View workout
01/01/24 1,497m 8:11.5 2:44.1 View workout
12/31/23 8,092m 37:16.9 2:18.2 View workout
12/30/23 4,008m 17:30.0 2:10.9 View workout
12/30/23 611m 3:53.3 3:10.9 View workout
12/29/23 511m 2:37.1 2:33.7 View workout