Mark Janosky

Log

Date Distance Time Pace Comments Action
12/24/23 5,000m 22:02.2 2:12.2 View workout
12/23/23 7,814m 36:00.0 2:18.2 View workout
12/22/23 5,435m 24:00.0 2:12.4 View workout
12/21/23 5,413m 24:00.0 2:13.0 View workout
12/20/23 2,500m 10:28.5 2:05.7 View workout
12/19/23 3,750m 17:06.4 2:16.8 View workout
12/17/23 5,683m 25:00.0 2:11.9 View workout
12/16/23 4,616m 21:00.0 2:16.4 View workout
12/14/23 1,788m 8:00.0 2:14.2 View workout
12/13/23 5,148m 23:24.9 2:16.4 View workout
12/13/23 284m 1:19.6 2:20.1 View workout
12/12/23 3,559m 16:23.4 2:18.1 View workout
12/11/23 4,556m 21:00.0 2:18.2 View workout
12/10/23 4,000m 18:03.9 2:15.4 View workout
12/10/23 583m 2:58.6 2:33.1 View workout
12/09/23 3,393m 16:00.0 2:21.4 View workout
12/08/23 128m 1:21.7 5:19.1 View workout
12/08/23 1,024m 5:04.6 2:28.7 View workout
12/08/23 835m 4:04.5 2:26.4 View workout
12/08/23 674m 3:05.5 2:17.6 View workout