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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Janosky

Log

Date Distance Time Pace Comments Action
07/30/06 2,500m 11:48.8 2:21.7 View workout
07/30/06 2,500m 11:25.4 2:17.0 View workout
07/18/06 2,500m 12:18.2 2:27.6 View workout
07/18/06 2,500m 12:15.2 2:27.0 View workout
07/18/06 2,500m 12:44.8 2:32.9 View workout
07/18/06 2,500m 12:40.8 2:32.1 View workout
07/12/06 514m 2:55.5 2:50.7 View workout
07/12/06 2,500m 12:35.3 2:31.0 View workout
07/12/06 2,500m 12:11.6 2:26.3 View workout
07/12/06 2,500m 12:40.4 2:32.0 View workout
07/10/06 2,500m 13:21.7 2:40.3 View workout
07/10/06 2,015m 9:32.7 2:22.1 View workout
07/10/06 666m 3:24.4 2:33.4 View workout
07/10/06 2,000m 9:50.3 2:27.5 View workout
07/10/06 100m 0:29.1 2:25.5 View workout
07/10/06 2,019m 9:21.2 2:18.9 View workout
07/08/06 513m 2:22.9 2:19.2 View workout
07/08/06 519m 2:32.0 2:26.4 View workout
07/08/06 345m 1:49.7 2:38.9 View workout
07/08/06 490m 2:31.2 2:34.2 View workout